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Need (3-4 porcijom): About 1 kg of Argentine hake 400 ml white, semi-sweet wine teaspoon soy lecithin (to be more acidic wine, the better), yard house a teaspoon of sugar salt freshly ground pepper 300g cous cous semolina 450 ml of water of your favorite oil (I used walnuts nuts) teaspoon butter
Instructions: Fish production: yard house make a fillet of fish (video after the prescription) fillet cut into chunks, approximately 60-70 g odelėje make shallow cuts, it will allow the fish evenly-baked, baking time skin becomes yard house crispy pieces on both sides with salt and pepper Preheat the frying pan , add a dash of oil, place the fish skin down, cook until skin is brown, turn it over, add a teaspoon of butter and cook for 1 minute Stabilized yard house foam production:
Stabilizing the foam is usually used soy lecithin, it can be purchased yard house in most health food stores as well as online shopping, pay attention to the fact that you need lecithin powder. Mix a pinch of sugar to wine, heat until dissolved lecithin Stir, stir the wine beat with an electric blender to tilt about 45 degrees, until a foam, lecithin is most active when the liquid temperature is about 42 degrees Cous cous porridge cooking in the pan pour the water, with salt , bring to a boil in boiling water, add the grits, cook for about 1-2 minutes porridge remove from heat, cover with a lid, add a dash of oil, stir with a fork and let PABRIKS about 4-5 minutes to your cereal, yard house add a little more oil and mix with a fork
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