Friday, June 20, 2014

MAPLE-GLAZED-CHILLI PORK-medallions 1 tsp chilli powder, 1/2 tsp salt, 1 chopped jalapeno pepper, p


MAPLE-GLAZED-CHILLI PORK-medallions 1 tsp chilli powder, 1/2 tsp salt, 1 chopped jalapeno pepper, pork tenderloin 450g, trimmed & cut crosswise into medallions Desired size, 2 tsps canola oil, 1/4 Cup apple cider, 1 tbsp maple syrup, 1 tsp cider vinegar. METHOD: Mix chilli powder, salt & jalapeno in a small bowl. Sprinkle & coat Both Sides of pork. Heat oil in a large skillet smashburger over med-high heat. Add the pork & cook until golden, approx 1-2 mins per side Add cider, syrup & vinegar to the pan. Bring to a boil, scraping up browned bits Any. Reduce heat to med & cook, turning the pork occasionally to coat, until the sauce is reduced methods to a thick Glaze, 1-3 mins. Serve the pork drizzled with the Glaze. * Eatingwell.com Botha * Moira Dyer
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Miscellaneous / Tips (58) Rusks (12) Jerky Sausage-(15) Barbecue smashburger Side dishes - Spit (43) Stews (12) Bread - Scones (104) Cupcakes (6) Doughnuts (11) Drinks - Smoothies (20) Drinks Cocktails ( 14) Eenskottel Dishes (31) Eenskottel Dishes - Melkkos (1) Fondue (2) Gadgets - Argilla (4) Gadgets - frying pans (1) Gadgets - Bread Machine (8) Gadgets - Halogen Oven (5) Gadgets - Kebaba (1) Gadgets - Rice Cooker Multisave. (1) Gadgets - Weber (3) Gadgets-Slagdoppie (4) Vegetables (70) Bulk recipes (12) Hamburgers and Sauces (12) Ideas (25) Canning - Vegetables / Fruits (83) Canning - Jams (73) International smashburger - Chinese-Thai (6) International - Hungarian (2) International - Indian (8) International - Greek-Italian-Portuguese (6) International - Moroccan (2) International - Spanish (1) International - Mexican smashburger (10) Cheese smashburger - Wine ( 1) Cheese - Yogurt (3) cheesecakes (33) Curries (16) Christmas (15) Cakes - Large (90) Cakes - Small (61) Koeksisters / Puffs / Eclairs (10) Coffee - iced tea (4) crusts - Dough - Corks (12) Sweets (28) Snacks smashburger (48) Microwave Dishes (28) Muffins (26) Desserts - Cold (39) Desserts - Hot (51) Conversions (5) Ontbytgeregte (29) Easter (2) Paella (3) Pancakes / Vetkoek / Crumpets (29) Pie - Large (15) Pie - Small - Sausage Rolls (11) pate / Spreads / Botters (9) Pets - Pets (2) Pizza / Pasta (39) Poultry - chicken (67) Potjiekos ( 12) Stir Fry - stirfry (3) Ice Cream (18) shushi (2) Salads / Salad Sauces (71) SlowCooker Dishes (49) snackwich - Dishes (2) Soups (22) Sauces / Marinades (33) Special Diets - Diabetic (32 ) tarts - Salt (21) Tarts - Sweet (54) Traditional Recipes (9) Onions / Garlic Dishes (1) ornaments smashburger / Fillings (4) snacks (21) Fish / Seafood (58) Meat - Beef (27) Beef - Mince / Sausage Dishes (18) Meat - Sheep (20) Meat - Pork (17) Meat - Sult / Salt Beef (2) Starters (16) Freezer Dishes (3) Waffles (4) Venison - Ostrich (14)


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