You who think more weight than health - for you the soup is the perfect food. They contain little e

Now that spring is on the way, many people put their recipe books with soups farthest into the shelf. Many want to recall them when autumn comes. I do not know why. You who want to be healthy - soup gives you a bit of energy and lots of vitamins, minerals, antioxidants, etc. There are substances you need for metabolism, immune system, etc. to function optimally (in the best possible way).
You who think more weight than health - for you the soup is the perfect food. They contain little energy and nutrients and you will be measured! Instead of counting calories huevos rancheros (eg for users 5: 2 method) so you can forget huevos rancheros about counting and eating soup 2 days. It is a healthy huevos rancheros way to lose weight because you eat real food.
3. Spinach soup with egg halves - chopping an onion and sweat in butter / oil (salty little so it does not take color), have in 500 gr chopped (frozen) spinach, 9 cups water, Bong chicken broth (bottled), 1 cup milk / cream and salt & pepper. Bear in 1-2 egg halves in your soup plate (I tend to mash the egg with a fork before I pour on the soup). Muuums ...!
South is healthy, contain little energy and nutrient - find your favorites huevos rancheros and why not introduce a soppdag per week. You are using the 5: 2 diet can take two, and then you will not have to count calories huevos rancheros ...
Do you want to lose weight fast? You can lose 8 kg in a month, with: Quick & Easy Weight Loss - my approach huevos rancheros is: Fast - Lose 8 kg in a month Simple - you do three things and avoid three things natural - you eat your fill of real food (And you do not exercise ...)
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