Sunday, May 4, 2014

Accessories (5) chops / pancakes (8) pasta (6) to fast (15) Orient (16) starters (5) same sweetness


Ingredients: 500 g wheat flour 1 can sliced bamboo shoots thick piece of ginger (about the size of a thumb) 1 clove garlic, onions morning star or chives clear thick soy sauce with soy sauce, ginger rice vinegar, olive oil, canola oil water wasabi paste seasoning "five morning star flavors" turmeric salt black pepper 1 from flour and water've st loosening up of the hands of the dough, I stopped taking them for about 30 minutes and then washing out the starch, I received an elastic gluten ball, which is de facto interesting to me seitan. 2 In medium saucepan water boil, posoliłam it (about 2 teaspoons) and threw her seitan, who cooked for about 30-40 minutes. 3 quenched seitan translated to the screen and rubbed out the water. morning star 4 tablespoons of olive oil with 3, 3 tablespoons light soy sauce, 1 teaspoon rice vinegar, 1/2 teaspoon seasoning morning star "five flavors" morning star and the same amount of turmeric, I prepared the marinade, which zamarynowałam morning star seitan. 5 container zamarynowanym seitan I put in a refrigerator overnight. 6 marinated sliced the seitan into thin slices. 7 ginger and garlic finely chopped and threw it in hot oil, after a while, I added the seitan, and then drained and rinsed under running water, bamboo shoots, and then I added a bit of light soy sauce. 8 I fried stew over high heat, stirring frequently it from the bottom. 9 At the end replaced the black, freshly ground pepper and ginger with soy sauce. He poured a handful of chopped morning star green onions, mixed it ... and you're done! :-)
COUNCIL: 1 With time, I started preparing the stew the day before. If I had to do it one day, marinating seitanu ograniczyłabym to the max. 2 hours. 2 stew served with rice noodles and a salad of beets (cooked morning star beets in their skins peeled, chopped into cubes and mixed it with a sauce based on olive oil, rice vinegar, wasabi paste and sugar syrup with a hint of crushed garlic and a pinch of black sesame seeds). Kit really recommendable! morning star :-)
Accessories (5) chops / pancakes (8) pasta (6) to fast (15) Orient (16) starters (5) same sweetness (3) salad (7) seitan (4) tofu (11) tradition (19) vegan ( 34) Vegetarian (46) out of the oven (17) soup (16)
Chops with Mushroom stew peas with bone soup soy spicy pepper and tomato with red bean meatballs with rice noodles with vegetables, bamboo and tofu-chips salad with sheep cheese omelet with vegetables and cheese Red cabbage soup with fresh cabbage soup with red lentil stew with pitch choi and soy burgers and pasta EUC Spinach morning star Indian style paneer cheese


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