Seitan. Also called

Seitan. Also called "Chinese meat" in my opinion, ch ^ # $! A name, so forgive it yourself. Seitan seitan is just pure gluten. It is also not advisable to eat it by people who are allergic to gluten (has amazing taste. And it would seem that this is just flour. In the shops of the so-called "health food" can of course buy Seite as a finished product, seitan imported min. From the Czech Republic or Italy. unfortunately, is expensive and much cheaper to do it the same / same. needed are: wheat flour (for this recipe I used 4 cups) water 4 grains of allspice, 2 bay leaves, 2 tablespoons soy sauce. WITH 4 cups of flour, and water, which little by little seitan and add the flour, knead the dough. Blessed be hard and compact. Now the hardest, most boring and longest part of the fun. take a bowl and strainer seitan with a similar circuit.'ll put the dough into a strainer. Put everything into the sink and into a small stream seitan of water, achievement cake flushing of the entire starch. From time to time, pour the excess water from the bowl. Trochęto continues., seitan even for 20 minutes. Depends on the size of the cake. gradually washes away excess starch. When the water of the dough is practically transparent and not "dirty" starch seitan , we are ready to gluten.
When did Seita first time, a lot of dough odrywało me and ran away with the water. However, the best "wash" flour ball into a small stream of water. In time we come to practice and nothing escapes us. Because of the laborious and tedious steps I suggest to enable a cool music and sing. In the picture you can see how the dough changes seitan its size and weight. Prepared dough, gluten and seitan cooked. The resulting seitan, which is a ball of gluten-like a little brain, thrown into the water. Add the soy sauce, bay leaves and gels English. Boil about 45 minutes. With 4 cups flour 200g came seitama. It chopped into 6 slices.
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